The Blue 50 lb. to 120 lb. GoFit Super Band’s continuous, 80-in. latex loop offers variable weight resistance. A total of 5 Super Bands are available, each with a gradually greater weight range. You get virtually hundreds of resistance-exercise options. Super Band may be used alone or with GoFit Power Handles, Door Anchor, or Ankle Strap, sold separately. Note that this product contains latex. * Before beginning any weight loss or exercise program, you should consult with your physician. Highlights Continuous, 80-in. loop offers variable resistance Virtually hundreds of resistance-exercise options Ultra-durable and flexible latex rubber Strength training and muscle toning Pegged retail packaging Package size: 4.75 in. x 11.25 in. Includes training manual 50 lbs. to 120 lbs. of resistance